First 12 Session For £240
- Drop a dress size
- Get ready for a holiday or wedding
- Lose weight
- Burn body fat
- Change your body shape
- Increase your confidence
- Become a healthier person
- Increase your fitness & performance
- Bulk up and gain muscle
- Gain strength
- Boost your metabolism
- Blast through a plateau
NME Fitness is a personal trainer, health coach, fitness coach and life coach business in Manchester built on the foundations of helping men and women become a better version of themselves. We strive to continually develop ourselves in order to deliver the highest quality service in the friendliest and approachable manor.
Having a personal trainer in Manchester means everything is specific to you, when we work together we will always strive towards one thing; improvement. Your goals could vary from; weight loss, fat loss, body toning, build muscle, fitness, strength, flexibility or rehabilitation. We will always strive to make sure you become a better you! We will use a combination of different training styles and techniques in order to gain you the best results.
Nutrition is the most important part when it comes to changing your body and health.
We understand that everyone is different and everyone wants different goals. For people wanting to get that extra edge we will design a nutrition plan specific to your needs, but for the everyday person, nutrition can become a hard obstacle to conquer.
This is because of the fast paced modern lifestyle. Through experience I have learnt that clients usual find it difficult to change when you completely alter their diet, therefore we work together on your habits and building a new lifestyle of eating.
You will be given a guide which explains nutrition in depth and we will be on hand every step of the way to answer questions and give guidance; changing small things every so often which will lead to the big changes.
How many sessions do I need?
It all depends on your goal, budget and how hard you want to work. More doesn't necessarily mean better though!
We recommend a minimum of 2 sessions a week, this is to ensure you get the best out of our service.
Where do I train?
We have a private gym based in Tameside, Manchester where all out training is done. This is a safe and comfortable environment where you will only be surrounded by people helping clients or clients paying to be helped.
We also offer a house personal training service, this will be at a different price that can be discussed by calling Kyle: 07861810023
Can I train with a freind?
Yes, absolutely! In fact we actually encourage this because it increases your success due to a little competition between friends.
Also it can help with the cost as you spit the package 50/50.
I am vegetarian?
Don't worry, our nutrition guidance is built around you and your lifestyle so we can cater to vegans, vegetarians and food intolerance.
How long do the sessions last?
*Not including our 30 min HIIT sessions
They will last a maximum of 1 hour.
Due to fitness levels, intensity of training and how many people are involved in the session, the session can last between 45-60 minutes.
Private Personal Training Gym In Denton Manchester
(Located just off junction 24, M60)
Holland Street Denton Tameside Manchester M34 3WE
Personal training can be pretty daunting, that is why we work out of a private gym studio.
This way you can train in a comfortable environment, knowing that everyone around you is either helping someone or being helped.
**Results vary based on nutrition and exercise**