Would You Like To Transform Your Nutrition, Mindset & Exercise To Boost Your Confidence, Get a Better Body, Health & Life?

Tameside Personal Trainer & Boot Camp

Nutrition Mindset Exercise is the NEW ERA, a results driven private personal training gym in Tameside.

We help people who don't know what to do inside & outside of the gym to transform their nutrition, mindset & exercise for a better body, health & life.

Become part of our family community where you will be helped, motivated, held accountable and supported by your trainer & members alike.

What If You Could...

  • Get RAPID RESULTS & learn how to keep them
  • Boost your confidence & happiness
  • Wear smaller clothes, instead of hiding in baggy ones
  • Like what you see in the mirror
  • Skyrocket your metabolism
  • Increase your health & fitness
  • Enjoy your exercise again
  • Feel full of energy
  • Stop dieting & restricting yourself
  • Feel safe & comfortable in the gym

Here Is How We Help You...

  • Unlimited Training

    Get unlimited access to our body transformation sessions, that helps you to boost your metabolism & fitness, whilst fat burning & body toning, shaping your body WITHOUT spending hours exercising

  • Nutrition Coaching

    Get flexible, tailored & simple to follow nutritional coaching, so that you understand how to lose weight around your busy schedule & keep the results long term WITHOUT fad dieting & counting calories.

     

  • Meal Plan & Recipes

    Take out all the guess work with our fat loss meal plan, smoothie plan & over 100+ simple to make & tasty recipes, that your whole family will enjoy too, boosting your energy levels, increasing your health & well-being.

  • Professional Support

    You will have a professional in fitness, nutrition & mindset on hand to help you reach the goals you set for yourself.

  • Weekly Check-Ins

    We will ensure you are on track and always reaching the goals you want with regular check ins & accountability.

  • Private Facebook Group

    You will become apart of a  like minded family community who all help, support & motivate each other.

  • Home Workouts

    You get additional workout mini videos & routines to compliment your training sessions & when you can’t attend.

  • Lifestyle & Habit Coaching

    Learn which lifestyle habit changes are needed to attain & keep long term, sustainable results

  • Money Back Challenge

    You will get a full refund if you don’t get any results with us during the 30 day RAPID RESULTS program.

Become One Of Our Success Stories!

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Your Investment

When you think the average personal trainer in Tameside charges £20-30 PER SESSION...

Which doesn't even guarantee any results!

Your investment with us is less than that per week for UNLIMITED SESSIONS, NUTRITION & SUPPORT

APPLY FOR RAPID RESULTS IN 30 DAYS

F.A.Q's

What Days & Times Are Available? +

Our group personal training sessions are available;

Monday - Thursday
6:30am / 9:30am / 6pm / 7pm / 7:45pm

Friday
6:30am / 9:30am / 6pm

Saturday
10am

* We will look to add more times in the future

Where Do You Train? +

Everything is done out of our private fitness studio based in Ashton Under Lyne, Tameside.

This is located just off Stockport Road, near Portland Basin & 2 minutes away from Junction 23 of M60.

Unit 7C, Grosvenor Mill
Grosvenor Street
Ashton Under Lyne
Tameside
Manchester
OL7 0RG

 

What If I Am Super Unfit? +

This is NOT a gym class, where your workouts are random or a fitness boot camp, where you feel like you are being punished rather than helped...

We structure our sessions so you can work as hard as you can without anyone being left behind. You’ll see massive improvements even in one week. We can make exercises harder/ easier to suit your ability.

How many are in the groups? +

The groups will be no bigger than 12 people so that we can make sure everyone can be coached, help and form corrected.

How old are the people that attend? +

80+% of our groups does tend to be mainly women aged between 30-60.

...although we don't stop anyone from wanting to seek out help for weight loss & body toning as we want to be able to help everyone who wants our help.

We have male & female clients aged between early 20's, up to people in their late 50's/60's, but all clients are wanting similar goals & in so are super friendly & supportive - otherwise they will be kicked out immediately.