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Transform Your Body And Health In As Little As 28 Days

WITHOUT counting calories, eating boring "diet" foods or exercising for hours daily

Tameside Personal Trainer Gym

Nutrition Mindset Exercise offers an affordable solution to personal training in Tameside, helping people to become fitter, healthier, happier and more confident.

Unlimited FFL Workouts

Over 100 personal trainer lead sessions per month available, that boosts the metabolism for 24 hours, burning 400 - 500 calories per session, for FAST FAT LOSS, body toning & fitness.

Nutrition & Lifestyle Coaching

Learn how to EASILY shed inches and keep them off, while still eating your favourite foods and without counting calories or fad dieting, just by making our simple tweaks to the way you eat.

Mindset Coaching

Learn how to delve deep into your goal setting, to create a powerful emotional drive, along with creating your own road map to success and how to overcome any problems that may arise. 

Professional Support

We are always on hand and check up on you daily via our private Facebook group for accountability and to support you, to make sure you’re always on track to reach your goals.

Online Coaching Portal

Get access to our online coaching portal which provides our powerful coaching protocols, workouts you can do at home or away, meal plan and recipes, so that you're never left caught out. 

Like Minded Community

Be part of something bigger, as you join an online community of like minded people, all sharing tips, meal ideas, tips and achievements for added accountability and motivation. 

Private Gym

No more intimidation of commercial gyms, with meat heads, mirror posers and people wasting time on equipment. We provide and safe environment that is fun and high energy.

Available 7 Days a Week

Book sessions easily around your busy schedule using our booking app
Weekdays: 7am & 9:30am and from 5:30pm to 7:00pm
Weekends: 9:30am on Saturdays & 10am on Sundays

What Will Your Story Be?

Check out our reviews on Google and our Facebook business page
You can also see recent transformations on our Facebook page

personal trainer tameside

Sarah Challenger

Mossley, Tameside

"Kyle is fantastic at what he does and supports you 100%. Six weeks in I am a stone lighter and lost inches all over.

The groups are friendly and welcoming whatever your ability.

I have never been able to get the balance right of healthy eating and exercise. Thanks to Nutrition Mindset Exercise I have found it easy to change and maintain a healthier lifestyle.

looking forward to what the future brings"

tameside personal trainer

Dominic Traynor

Dukinfield, Tameside

"Kyle is a cracking personal trainer. Having lacked the motivation and guidance, I know I needed to invest in personal training. I couldn't have chosen anyone better. He understands the demands of my job, and what works for me. Kyle doesn't just follow a set fitness plan, he adapts them to suit your individual needs. Losing 4 inches off my waist in the first 6 weeks with Kyle was definitely proof that he knows what he is doing!"

tameside personal training

Joanne Pilling 

Droylsden, Tameside

"I didn't realise how training and eating right would help me so much. Previously I felt sluggish, tired and fatigued and having 3 kids that can make things difficult. The first week was a tough adjustment, but it got easier from there with Kyle's support. After a month, my life completely changed. I felt refreshed in the mornings and the energy lasted throughout the day. I trained 3 times a week and lost 10 lbs in the first month and that just gave me the encouragement and determination to push more and harder."


kyle masterman personal trainer tameside

Before becoming a personal training I was nearly 18 stone and I HATED the way I looked and felt.

After failing from all sorts of workout routines, supplements and diets, I felt let down by the health and fitness industry.

The more I tried, the more I become confused as to what actually worked.

With the influence of someone I admired, I changed my thought process, taking on the "Less Is More" approach.

With their help and advice, I simplified everything!

...and what felt like instantly I started seeing results!

It is because of this journey that made me want to become a personal trainer and to be able to help others see how easy it is to get in shape and stay that way.

I used the principles and what I learned over the years to develop my Fast Fat Loss (FFL) Program

...which has helped hundreds of my clients to transform their body and health without counting calories, cutting out their favourite foods or spending hours exercising.