Personal Trainer Tameside & Manchester

Do you want to lose weight, get fit, tone up & drop clothes sizes to wear your favourite outfits again?

...WITHOUT Counting Calories, Boring Diet Foods & Long Hours Of Cardio

Free Consultation

Enter your details below to book yourself in for a FREE 30 minute phone consultation, where Kyle will discuss in length about your goals, how he can help you and answer any questions you may have.

Who We Are

At NME Coaching we help men & women that lack time, are confused from conflicing information, have dieting frustractions and hang ups... to learn to enjoy dieting & exercise again, improve their energy levels, boost their body confidence and get the results they thought would never be possible anymore.

How We Get Results

  • Nutrition & Lifestyle

    Our level 1 nutrition & lifestyle teaches the fundamentals, without starving yourself, demonising food or counting calories.

    Get inexpensive, quick & tasty recipes, such as KFC style chicken, curries & desserts… that even your kids will be asking more for!

  • Exercise

    Our fun & effective sessions are always tailored to your abilities, and will help you to build strength & fitness, whilst boosting your health & fat loss.

    This is all without spending endless hours on cardio, especially on those boring treadmills or other cardio equiptment.

  • Support

    Our support will increase accountability and make sure you never get confused or overwhelmed from all the conflicting information & industry myths

    …such as low fat foods are healthy, high protein leads to bulky muscle & eating after 6pm makes you fat.

Private Training Facility

There are no mirror posers, gym phone junkies or awkward watchers when you train in our private training facility, so all clients have a safe & comfortable environment to train in .

Unit 7C, Grosvenor Mill, Grosvenor Street, Ashton Under Lyne, Manchester, OL7 0RG

The private gym can be found 2 minutes drive off Junction 23, M60 motorway.

Testimonials

**results vary due to exercise, nutrition & dedication**

**results vary due to exercise, nutrition & dedication**

Free Consultation

Enter your details below to book yourself in for a FREE 30 minute phone consultation, where Kyle will discuss in length about your goals, how he can help you and answer any questions you may have.