Personal Trainers Manchester

Make The Changes To Boost Your Confidence, Get In Shape & Feel Amazing!
Call Us: 07861810023

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**results vary due to exercise, nutrition & dedication**

Benefits of Personal Training Over Gyms & Classes

  • Workouts designed to your goals and specific needs
  • Exercise are performed with lower risk of injury as we make sure correct form is followed at all times
  • Nutritional advice - nutrition is the biggest obstacle people fail on when changing their body and health. You can blow all your hard work in the gym by eating the wrong foods
  • Mindset help - we help build up your confidence, put you into a more positive and determined mindset so that you are focused on the end result
  • Habit training - we are creatures of habit and without the correct habits in place you will always end up failing in the long term
  • Accountability - we will always be on your case for turning up to sessions, following good habits, food diaries and even calling you out at times of weakness
  • Body composition tracking - your progress isn't just about the number on the scales. Other area such as body fat % and measurements need to be taken so that you can see the bigger picture of your success

 

Private Personal Training Gym

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All our personal training sessions are delivered in a safe and comfortable environment of our private personal training gym in Ashton- Under- Lyne, Tameside, Manchester.

This is located just off the junction 23, M60 making it easily accessible from all areas of Tameside, Manchester, Stockport, Oldham & Cheshire.

Nutrition Coach in Manchester

NME Coaching are qualified in a range of nutritional qualifications and deliver nutrition coaching & consultancy as well as lifestyle & wellbeing coaching.

Most people associate nutrition with diets or weight loss groups. Nutrition is much more powerful and can affect many aspects of your life;

  • Weight Loss
  • General Well-being
  • Stress, Anxiety & Depression
  • Skin, Hair & Nails
  • Health

Online Coaching

Here at NME Coaching we want to be able to help as many people as we can change their bodies, health and lives so we offer our services online so that you can access us from anywhere.