Online Personal Trainer Tameside, Machester & Stockport

Gyms maybe closed, but that hasn't stopped my clients here at Nutrition Mindset Exercise from looking after their health, fitness and well-being, now it is more important than ever! I have gone virtual so that you can get the same service from your home.

kyle masterman personal trainer tameside

Hey, my name's Kyle Masterman, the coach here at Nutrition Mindet Exercise.

Like most people, I have stuggled with my weight and confidence.

I now help people lose weight, tone up and get in shape WITHOUT spending hours exercising, restrictive dieting or eating boring meals seperate to the family!

I Give You All The Tools You Need To Succeed, It's Up To You To Put In The Hardwork

LIVE Virtual Boot Camps

Train with me LIVE every Mon / Wed / Fri @ 7am and 6:30pm

Home Training

Additional workouts using bodyweight, suspension trainer and dumbbells

Nutrition Coaching

STOP dieting with simple to follow nutrition advice, including recipes

Virtual Coffee Meets

Meet up virtually to sit and chat about nutrition, results, and anything else on your mind

Private FB Community

Join a community that are all support and motivate each other  

Professional Support

Plenty of support 1v1 direct from myself via video call or messenger, etc  

Try NOW just 21 days for £21

Meet Samantha Gill

FITcamp Tameside

Samantha's life is a little chaotic! She has two little boys, one of them being a baby, a partner in the police force who works long shifts, and between all that she runs her own photography studio.

This is what Sam had to say;

"When I joined with Kyle I set myself a target... It was March, I'd just turned 30 & my youngest had just turned 1... it was time to get in shape.

I set my goal for Budapest in July, then I have a family wedding in August & same in Athens in September.

Fast forward to 1st July... I hadn't met my goal (2 stone), but my god my body had changed, I felt fitter and healthier and I just had an overall glow.

Two weeks later & I've smashed my target in time for my other plans!!"

Meet Dom Traynor

tameside personal trainer

Not all heros wear capes! Dom is a paramedic who works 12 hours shifts, which sometimes he is very lucky to get a break, so when he did eat, it tended to always be stuff "on the go".

This is what Dom had to say;

"Kyle is a cracking personal trainer. Having lacked the motivation and guidance, I know I needed to invest in personal training. I couldn't have chosen anyone better. He understands the demands of my job, and what works for me. 

Kyle doesn't just follow a set fitness plan, he adapts them to suit your individual needs. Losing 4 inches off my waist in the first 6 weeks with Kyle was definitely proof that he knows what he is doing! "

Meet Sarah Challenger

personal training tameside
tameside personal training

Sarah is my hero!Before coming to me for help she did the typical; fad diets, magic teas, supplements, etc. 

Sarah's not my hero because of all that, BUT because Sarah has Autism and smashed through her boundries to come and train in a group of people.

If you know anything about Autism, you will know how difficult it is to talk to people. This was the first new place for sarah in more than 4 years outside of her home and work place. 

AND, not only did she lose 6 inches off her waist in her first 4 weeks, but she went on to sky rocket her body confidence even more afterwards.

Meet Alan Wilby

boot camp tameside

Before coming to work alongside me, Alan was stuck in a rut!

He works 4 days in a row at a time, all for 12 hours shifts sat at a desk. And with the little free time Alan has out of work is spent looking after his children. 

Alan found himself boredom eating, consuming all the wrong things and not moving very much. This left him feeling depressed, low energy and unconfident.

Fast forward and as the board shows; Alan has lost 3 stone, 4.8 inches off his waist in 3 and half month (christmas period being in the middle of that).

He trains on his 3 days off, makes better meal choices and has stopped comfort eating, which has lead to feeling energetic all day, being told he is "too happy" now and fitting back into clothes.

Meet Jenna Buckland

tameside fitness boot camp

Jenna is a little super star (little because she is 5ft nothing).

Before starting with me Jenna used to spend around 6 hours in total in the gym per week and was following restrictive diet plans, with NO results to show for all her hardwork.

Now she only spends 1.5 -2.5 hours per week in the gym, eats more food and still eats the foods she enjoys. 

Jenna droped a clothes size in first 4 weeks, then another after 8 weeks. She is now 3 sizes down and working towards being the fittest and most toned she has ever been.

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  • Joanne Pilling

    I didn't realise how training and eating right would help me so much. Previously I felt sluggish, tired and fatigued and having 3 kids that can make things difficult. The first week was a tough adjustment, but it got easier from there with Kyle's support. After a month, my life completely changed. I felt refreshed in the mornings and the energy lasted throughout the day. I trained 3 times a week and lost 10 lbs in the first month and that just gave me the encouragement and determination to push more and harder.

    Tameside, Manchester (Group personal training)

  • Sarah Challenger

    Kyle is fantastic at what he does and supports you 100%. Six weeks in I am a stone lighter and lost inches all over.

    The groups are friendly and welcoming whatever your ability.

    I have never been able to get the balance right of healthy eating and exercise. Thanks to Nutrition Mindset Exercise I have found it easy to change and maintain a healthier lifestyle.

    looking forward to what the future brings

    Tameside, Manchester (Group Training)

  • Sue Upton

    I've been yoyo dieting for most of my life,you name the diet, I've tried it. I managed to lose weight but always put those extra pounds back on ,I felt I had to do something about it, before I hit the big 40. I did some research and came across NME Coaching, decided I'd give it a go , it was the best decision I've made. Over a three month period I've lost 2 stone 5lb. Kyle Masterman has an extensive knowledge of nutrition and exercise, he is also very motivational. I would recommend Kyle and nme coaching for anybody wanting to make the change as I did

    Tameside, Manchester (Group Training)

  • Denise Lawton

    Don’t get bullied in the gym get motivated, motivation is the keyword at NME, I’ve been to a few gyms over the years and never felt comfortable, at NME Kyle motivates and supports you all the way and all the members make you feel welcome and also motivate each other, there’s no staring and no one making you feel useless and Kyle is a genuinely nice guy come on folks get joining

    Tameside, Manchester (Group Training)

  • Laurie Duff

    Best decision I’ve made and I’ve always fancied having a PT because I went to a gym and didn’t have a clue what I was doing. With Kyle you not only get the exercise but you also get help outside the training. He’s very welcoming, explains everything what your doing and he’s funny. Pushes you when you need it and that’s what I wanted personally. I would highly recommend Kyle to help you on your journey and after. Met some wonderful ladies and gents and made some friends on the way. I couldn’t thank him anymore than I have. Keep up the good work Kyle because I think your doing just fantastic!!!!

    Clayton, Manchester (Group Training)

  • Denise Westly

    Definitely, recommend it especially the lovely Kyle he motivates you so much and it’s an enjoyment doing the training sessions you get to meet some lovely people and make new friends that are in the same boat as you

    Tameside, Manchester (Group Training)

  • Kirsty Proctor

    I loved my time working with Kyle personal training, it was such an eye opener. You can see how passionate he is about what he is talking about especially when it comes to the food we eat and all the conflicting information that is out there on diets. He has helped me in so many ways and is an invaluable source of information.

    Tameside, Manchester (Group Training)

  • Emma Ryan

    After spending money in gyms I wasn’t getting the results or support as well as nutritional advice that I needed , I started my NME journey 9 weeks ago and the results are amazing, the first thing Kyle made me realise was that I needed to take accountability for my weight as well as my own laziness. I joined the 4 week program thinking in my head this isn’t going to work it hasn’t in the past. And I was totally wrong, I needed someone who wasn’t going to just take my money and not tell me what I wanted to hear. Kyle has not only helped me physically but more importantly he’s helped me mentally every time I leave my sessions I feel so amazing and accomplished, if I’m not giving it my all he definitely let’s me know I’m not putting the effort in. I’ve signed up with him for the next 12 months because he is truly passionate about helping his clients, so thank you Kyle for all your support and your groups are definitely family and I’ve never been made to feel uncomfortable or more importantly inadequate I definitely recommend you 100%

    Tameside, Manchester (Group Training)

  • Darren Reddit

    Great personal trainer. Really helpful in all needs, gets you working really hard and you feel determined to succeed. Helps you with your food diary and is there all the time if you need to ask a question. Would highly recommend. Cheers Kyle

    Tameside, Manchester (Personal Training)

  • Jane Adir

    Getting Kyle as a personal trainer was one of the best decisions I have made. I had used personal trainers before and they had never worked with me in such detail. With other personal trainers it always felt liked they winged each session, but training with Kyle was different. From the first consultation he was very informative, explaining how he was going to do things and why he was doing it that way. I was able to contact him outside of sessions, which was great because I had plenty of questions and he was very quick to respond.

    He worked with me closely to help change my poor eating habits. I am now making plenty of meals that I enjoy and don't end up feeling sluggish the next day because of it. I lost over 2 stone with Kyle, but the massive bonus for me was my skin, it cleared up after the first few weeks to the point that I could wear less make up!

    As Kyle always says "taking small steps to create big changes", well you have created a big change in my life and I am forever thankful.

    Reddish, Stockport (Personal Training)

  • Leanne Worthington

    Brilliant personal trainer, very knowledgeable and helps keep you motivated. Definitely not just your average personal trainer, my mood lifted and I am generally happier. Kyle helped me to understand training and also the importance of nutrition. Would definitely recommend.

    Tameside, Manchester (Personal Training)

  • Donna Murphy

    Kyle is fantastic! After trying the norm gym etc I trained with him and managed to lose over 3 stone in weight and two years on I've maintained that weight loss. His determination and knowledge inspired me. He doesn't do fad diets or quick fixes, he explains everything. I would recommend him to anyone if you can put in the hard work he is the best. The best boot camp I ever did and actually looked forward to it every week. Thanks Kyle

    Tameside, Manchester (Group Training)

  • Rebekah Matthews

    I always fancied training with a PT but I found the idea daunting! Coming to Kyle's groups has given me confidence that I never thought I had. I started on the 4 week programme and not only saw results but gained so much knowledge when it came to nutrition & fitness. I have now signed up with Kyle for the next 12 months! I know that with Kyle's guidance & support that I can achieve my goals! I never realised just how good exercise is for the mind & soul!! Thank you Kyle!!

    Gorton, Manchester (Group training)

  • Ross Barry

    Having used a personal trainer whilst working in New Zealand I was a bit apprehensive about using one again as my experience wasn't the greatest. However, after explaining my goals to Kyle I couldn't recommend him more. His attention to detail is second to none. His routines feel personal rather than generic. He is always on hand for support and knows when you need pushing and when you just need encouragement.

    Tameside, Manchester (Personal Training)

  • Leanne Newy

    Before I started my journey with Kyle, I was feeling very low, no energy and hated the way I looked. I also lacked any kind of motivation to change these things about myself, until one day I was feeling very low and realised I needed to do something now otherwise I would be like this forever, so I started to look for personal trainers and came across NME Coaching.

    Looking through the website and reading the reviews I started to feel like this is what I needed to do. I sent an email and Kyle rang me, I made an appointment for a consultation and that was that.

    As soon as I walked into the studio I felt at ease, talking to him and telling him my problems was easy. I've been with Kyle for 12 weeks now and I feel like a completely different person, not only has he helped me with exercise, but also nutrition and state of mind.

    The sessions are always interesting, fun and tailor made to my needs. He is very good at keeping you motivated and if you have a concern about something he is always there to help and get you thinking positively again.

    The fact that Kyle loves his job and helping clients achieve their goals radiates from him and I am so glad I bit the bullet and did it. The weight is dropping off me, my muscles are defined (even muscles I never knew I had LOL), I have so much energy and love working out now (that's something I never thought I would say).

    Kyle is not just a personal trainer, he is a life changer and I will be eternally grateful.

    Cheadle, Stockport (Personal Training)

  • Chris Thorpe

    I've been with quite a few personal trainers over the years. But Kyle is totally different. He is not just there for your personal training sessions, but also there to help through the week with your meals to keep you on track. Totally transformed my eating habits, I've lost weight, lost inches off my waist, but also gained muscle ready for my hols!

    Grotten, Oldham (Personal Training)

  • James Booth

    I started my weight loss journey on my own at first and followed all sorts of diets I found on the internet. I lost some weight but found I put it back on just as fast when I stopped dieting so much. I met Kyle and as soon as we sat down and talked he gave me instant confidence. He was very thorough and explained how he was going to go about my training. He put me on a higher calorie nutrition plan, which I was hesitant about, but I trusted he knew better. I started weight training, which I had never really thought to do when losing weight, but even after such a short period of time, I started to notice some dramatic changes.

    Tameside, Manchester (Personal Training)