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Tameside Personal Trainer Gym

Kyle Masterman's Nutrition Mindset Exercise (NME Coaching) are a personal trainer in Tameside who specialize in body transformations, helping people to lose weight, tone up & get in the best shape of their life.

  • Unlimited Days

    You will have unlimited days access to 24 of our 30 minute fat burning & body toning group personal training sessions per week, helping you to get in shape without hours of daily cardio

  • Personal Training

    You will always be fully coached during sessions NOT instructed, making sure that you are safe, your form is corrected and exercises are adjusted to you just like 1-2-1 personal training

  • Nutrition

    You will get our 21 day nutrition kick starter booklet, which is a simple to follow, tailored nutrition plan for weight loss without fad / restrictive dieting & counting calories

  • Meal Plan & Recipes

    You will get our meal plan & 100+ family friendly recipes, so that you know what to eat & when, whilst helping you with inspiration for meals away from the bland, boring “diet” foods.

  • Lifestyle & Habits

    You will be taught our 9 principles for long term & sustainable results, focusing on making better lifestyle choices & new habits to be part of your daily routine like brushing your teeth

  • Coaching

    You will be coached every step, to make sure you understand everything, because even the best training & nutrition plan can’t help get you results without knowing how to implement it

  • Support

    You will become part of a supportive community of like minded people, all reaching similar goals lead by us to always make sure you are motivated, having fun & supported

  • Online

    You will have lifetime access to our online coaching portal, which has all our coaching content, plus other material, including; videos, workout routines, tracking tools & more

What Will Your Story Be?

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What Days & Times Are Available? +

Our group personal training sessions are available;

Monday - Thursday
6:30am / 9:30am / 6pm / 7pm / 7:45pm

6:30am / 9:30am / 6pm


Where Do You Train? +

Everything is done out of our private fitness studio based in Ashton Under Lyne, Tameside.

This is located just off Stockport Road, near Portland Basin & 2 minutes away from Junction 23 of M60.

Unit 7C, Grosvenor Mill
Grosvenor Street
Ashton Under Lyne


What If I Am Super Unfit? +

This is NOT a gym class, where your workouts are random or a fitness boot camp, where you feel like you are being punished rather than helped...

We structure our sessions so you can work as hard as you can without anyone being left behind. You’ll see massive improvements even in one week. We can make exercises harder/ easier to suit your ability.

How old are the people that attend? +

80+% of our groups does tend to be mainly women aged between 30-60.

...although we don't stop anyone from wanting to seek out help for weight loss & body toning as we want to be able to help everyone who wants our help.

We have male & female clients aged between early 20's, up to people in their late 50's/60's, but all clients are wanting similar goals & in so are super friendly & supportive - otherwise they will be kicked out immediately.

Whats the difference between this & fitness class / boot camp? +

A fitness class tends to be pay as you go, which takes away any accountability to actually getting the results you want. Fitness classes are usually random workouts from week to week and have no structure for progression in your abilities.

When most people think fitness boot camp, they are an image of torturous workouts, demanded by an instructor who seems to be their for his amusement rather than helping you.

Our group personal training is ALL the benefits of 1v1 personal training, but in a group.

  • You will be guided and coached in every workout; with form & adjustments to abilities
  • You will be shown what to do with your nutrition & lifestyle habits and how to implement them
  • You will be supported & motivated every step of the way
  • Paying by the month holds you accountable to your goals

This is a results driven program!


Try Our 21 Day Fitness & Nutrition Kick StarterHUGE 60% OFF OFFER!

Meet Kyle, Your Transformation Coach

kyle masterman personal trainer tameside

Hi i'm Kyle, the owner & coach at Nutrition Mindset Exercise.

I got into personal training through my own weight loss journey, starting at 17st and dropping down to 13 stone.

During my journey I fell for ALL the industry myths and had tried all sorts of workout programs, diet plans, detoxes, supplements & gimmicks - YES I even had an ab belt!

Trust me.... I know what it's like to HATE the way you look & feel.

I had zero confidence, would hide away in baggy clothing, had terrible skin, was always ill, run down & had zero energy.

Walking into a gym can be daunting, let alone asking someone for help...

I remember my first experience in the gym at 21, I avoided the weights room for months and would just stick to the treadmill or cross trainer.

So don't worry, I am not going to be some sort of SGT major, shouting orders at you. I am not like that.

I am here to take you step by step, helping you to understand fitness & nutrition in order to get long term, sustainable results.


We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Nutrition Mindset Exercise for 30-days risk free, and if at any time you don’t feel that our workouts & nutrition coaching is right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That’s our happiness guarantee!