Personal Trainer Tameside Manchester

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NME Coaching are a Tameside, Manchester based personal trainer, nutrition & lifestyle coaching service that helps people who have families, busy careers and hectic schedules to lose weight, get fit and toned, whilst boosting their health, energy levels and confidence about how they look & feel.

How We Get Results

  • Training

    Our fun & effective workouts are body re-composition focused (changing the shape of your physique), so that you to grow stronger & fitter, whilst burning tons of fat WITHOUT the long hours on treadmills or cross trainers.

  • Nutrition

    Nutrition is the KEY to getting results, no matter what your goal is!  We provide you a meal plan & plenty of tasty recipes so that you understand what to you can eat and when you should eat, taking out any guess work.

  • Lifestyle

    We are all creatures of habit and those habits become the outcome of our body and lives. We COACH you our 9 fundamental habits, so that you can get long term results without counting calories and fad dieting.

  • Support

    We don’t like to call ourselves personal trainers, they just give you a training & nutrition plan, then expect you to follow blindly. We SUPPORT you every step of the way, so that you never feel overwhelmed or confused.

Clients Success'

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Leanne Newy 
Stockport, Manchester

Before I started my journey with Kyle, I was feeling very low, no energy and hated the way I looked. I also lacked any kind of motivation to change these things about myself, until one day I was feeling very low and realised I needed to do something now otherwise I would be like this forever, so I started to look for personal trainers and came across NME Coaching.

Looking through the website and reading the reviews I started to feel like this is what I needed to do. I sent an email and Kyle rang me, I made an appointment for a consultation and that was that.

As soon as I walked into the studio I felt at ease, talking to him and telling him my problems was easy. I've been with Kyle for 12 weeks now and I feel like a completely different person, not only has he helped me with exercise, but also nutrition and state of mind.

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The sessions are always interesting, fun and tailor made to my needs. He is very good at keeping you motivated and if you have a concern about something he is always there to help and get you thinking positively again.

The fact that Kyle loves his job and helping clients achieve their goals radiates from him and I am so glad I bit the bullet and did it. The weight is dropping off me, my muscles are defined (even muscles I never knew I had LOL), I have so much energy and love working out now (that's something I never thought I would say).

Kyle is not just a personal trainer, he is a life changer and I will be eternally grateful.

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James
Denton, Tameside, Manchester

I started my weight loss journey on my own at first and followed slimming world for the most of it. I lost some weight, but found I put it back on just as fast when I stopped dieting so much. I met Kyle and as soon as we sat down and talked, he gave me instant confidence. He was very thorough and explained how he was going to go about my training. He put me on a higher calorie nutrition plan, which I was hesitant about, but I trusted he knew better. I started weight training, which I had never really thought to do when losing weight, but even after such a short period of time I started to notice some dramatic changes.

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- Adele Adair
Stockport, Manchester

Getting Kyle as a personal trainer was one of the best decisions I have made. I had used personal trainers before and they had never worked with me in such detail. With other personal trainers it always felt liked they winged each session, but training with Kyle was different. From the first consultation he was very informative, explaining how he was going to do things and why he was doing it that way. I was able to contact him outside of sessions, which was great because I had plenty of questions and he was very quick to respond.

He worked with me closely to help change my poor eating habits. I am now making plenty of meals that I enjoy and don't end up feeling sluggish the next day because of it.  I lost over 4 stone with Kyle, but the massive bonus for me was my skin , it cleared up after the first few weeks to the point that I could wear less make up!

As Kyle always says "taking small steps to create big changes", well you have created a big change in my life and I am forever thankful.

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**results vary due to exercise, nutrition & dedication**

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Chris Thorpe
Droylsden, Tameside, Manchester

I've been with quite a few personal trainers over the years. But Kyle is totally different. He is not just there for your personal training sessions, but also there to help through the week with your meals to keep you on track. Totally transformed my eating habits, I've lost weight, lost inches of my waist, but also gained muscle ready for my hols!

Ross Barry
Droylsden, Tameside, Manchester

Having used a personal trainer whilst working in New Zealand I was a bit apprehensive about using one again as my experience wasn't the greatest. However after explaining my goals to Kyle I couldn't recommend him more. His attention to detail is second to none. His routines feel personal rather than generic. He is always on hand for support and knows when you need pushing and when you just need encouragement.

Leanne Worthington
Ashton Under Lyne, Tameside, Manchester

Kyle is a cracking personal trainer. Having lacked the motivation and guidance, I know I Brilliant personal trainer, very knowledgeable and helps keep you motivated. Definitely not just your average personal trainer, my mood lifted and I am generally happier. Kyle helped me to understand training and also the importance of nutrition. Would definitely recommend.

Daz Redditt
Audenshaw, Tameside, Manchester

Kyle is a cracking personal trainer. Having lacked the motivation and guidance, I know I Brilliant personal trainer, very knowledgeable and helps keep you motivated. Definitely not just your average personal trainer, my mood lifted and I am generally happier. Kyle helped me to understand training and also the importance of nutrition. Would definitely recommend.

Kath McCann
Droylsden, Tameside, Manchester

I love the sessions, they are hard but fun. Kyle does not stop talking about health and fitness, you can tell he is really passionate about what he does.

Aarron Pound
Audenshaw, Tameside, Manchester

Much more than just your standard personal trainer! Kyle has not only helped me in the gym physically but with the knowledge aspect too! Has also provided me with great nutritional advice and support which I now use in my everyday lifestyle along with some great recipes to get burning fat in the kitchen! Would highly recommend!!! so give him a go, you wont regret it!

Kirsty Proctor
Ashton Under Lyne, Tameside, Manchester

I loved my time working with Kyle personal training, it was such an eye opener. You can see how passionate he is about what he is talking about especially when it comes to the food we eat and all the conflicting information that is out there on diets. He has helped me in so many ways and is an invaluable source of information.