Get Everything You Need To Transform Your Body And Health


Group Training Sessions

Fast and effective workouts that BLAST the fat off, tone the body - all in a fun and high energy environment, helping to keep you motivated

Certified Personal Trainer

A personal trainer runs the program and each session, holding you accountable to turn up, making sure you are performing the exercises safely and correctly,  - just like you would get 1V1

Available 7 Days a Week

Our sessions are available at 7am &  9:30am in the morning and from 5:30pm to 7:00pm in the evening weekdays. 
9:30am on Saturday & 10am on Sunday.

Simple To Follow Guidance

Results are in your daily habits. You'll be surprised by how EASY it is to shed inches & keep them off when you make simple tweaks to your lifestyle 

Nutrition Kick Start Booklet

A nutrition booklet you can apply to ANY lifestyle to transform the body into a lean, fat-torching machine without counting calories, syns or points.

Meal Plan & Recipes

Sample fat loss meal plan and tasty recipes so that you understand what you can eat without the need for bland boring diet foods

Private Facebook Group

Join a community of like-minded people all aiming for similar goals, motivating and inspiring each other with their achievements

Fitness Family

Nobody is left behind! Our workouts are perfect for beginners and you will never be just another nameless face when joining us

Support & Accountability

  • We keep in touch daily via Facebook to provide tips and on-hand support to make sure you’re always on track to reach your goals 

Private Training Facility

We do all our training from our private facility so that all our clients feel safe & comfortable.
Unit 7C, Grosvenor Mill, Grosvenor Street, Ashton Under Lyne. OL7 0RG

Guaranteed Results

We know that if you attend at least 3 sessions per week, follow our advice and ask for help when you need it, then you will see amazing results. If you don't then we will give you DOUBLE your money back!

Frequently Asked Questions

Who Is This For?

This is for ANYONE who is sick & tired of failed fad diets, feels uncomfortable in gyms and is READY make real lifestyle changes to lose body fat, tone up, get fitter, healthier and stay that way all year round!

Is This Okay For Beginners?

Yes of course! Most of our workouts are designed to do from your own home, at your own pace and abilities.  You will naturally do more as you get fitter & stronger.

How Do I Get Access To a Personal Trainer?

A personal trainer leads every session and is available via our private Facebook group, to answer any question you have & check on you daily

How Many Sessions Do I Get?

Sessions are unlimited for the full 4 weeks program. You can come in as often as you want. For the best results and highest convenience, we recommend you come in 3-5 times per week.

Can I Book Sessions Around My Shifts?

You can book in sessions using our app to YOUR convenience, with sessions available from 7 am to 10 am and from 5:30pm to 7pm weekdays. 9:30am on Saturday & 10am on Sunday.

How Strict Is The Nutrition?

Our advice isn't about heavy restrictions, it's more about building new KEY habits so you don't end up ruining your hard work through bad choices and decisions