HI, I'M KYLE MASTERMAN THE COACH AT NUTRITION MINDSET EXERCISE. MY JOB IS TO MAKE SURE YOU BURN FAT, GET BACK INTO SHAPE & BOOST YOUR CONFIDENCE, WHILST HAVING FUN!
A lot of people (myself included) fall into the weight loss industry's trap, because of the amount of lies, myths & conflicting information.
The BIGGEST problems is, this is exactly what they want!
They want you to be confused because it means they can keep bringing out new diets, fads & gimmicks to make more off you, year after year (I fell for a lot of them too!)
Tell me if this sounds like you when you are trying to lose weight...
- 1 Hour of running a day
- Eating meals that are labelled "healthy" in the stores
- Follow random diets, detox plans, etc
- Going alone with no workout buddy & using sheer willpower
- You will melt away body fat from your belly, arms, and legs
- You will tighten your belly, hips, and thighs
- Your body will get lean and toned—NOT bulky
- You will get stronger and have extra energy!
- You will have a more stable, more positive mood throughout the day
- You will make friends with some seriously wonderful people who want you to succeed
- You will look stunning in your favourite jeans
- You will see the number on the scale tick down, not up
- You will build healthy, lean muscle that transforms your body into a fat-melting machine