People are always looking for that next quick fix diet that will help them lose "30lbs in 30 days" and there are plenty of dietary systems in the mainstream that can help you achieve that, BUT what they don't tell you is the many side affects from doing so; one of them being weight gain later due to metabolism damage. PLUS the many health problems that can arise when trying to "cheat the system".
This health and wellness coaching programme isn't just about losing weight. To be healthy you need to be a healthy weight, but their is also the bigger picture.
Most mainstream dietary systems will allow you to eat food laced with chemicals, just because it is low in calories.
There is NOTHING healthy about this...not even the low calorie part.
Eating healthy isn't about eating BORING diet foods either. We supply lots of recipes that are healthy, yet taste awesome!
Some of the benefits from taking control of your nutrition and lifestyle habits when you don't focus purely on the weight loss;
More energy, better sleep, better skin, hair & nails, better sex drive, better focus, regular bowel movement, better mental health, better sense of happiness, reduction of medication.
Plus many more...