Optimal Women

Health, Fitness & Wellness Programme For Women Aged 40+

Become your optimal best

What To Expect

Expect a HUGE push in the right direction, getting you back to optimal health & fitness. Learn simple nutrition & lifestyle habits that will set your up for long term results, with added motivation in the gym to boost physical strength & fitness.

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What You Get

✓ 4-12 fun & effective training sessions - Worth £120-360
✓ Nutrition & Lifestyle Coaching - Worth £97
✓ Family friendly recipes - Worth £19
✓ Weekly body analysis & accountability Checks - Worth £47
✓ Ongoing Support From Your Trainer & VIP Group Access - Worth £97

Investment

✓ 1 Weekly Session - £120pm
✓ 2 Weekly Sessions - £220pm
✓ 3 Weekly Sessions - £300pm

* Additional Sessions - £30

Your Simple 3 Step Action Plan To Unleashing Your Superpowers

  • Make the decision to be committed to change
  • Use the Facebook messenger button OR fill your details out to book your FREE transformation session
  • Start your journey to your superhero upgrade!