Health, Fitness & Wellness Programme For Women Aged 40+
Become your optimal best
What To Expect
Expect a HUGE push in the right direction, getting you back to optimal health & fitness. Learn simple nutrition & lifestyle habits that will set your up for long term results, with added motivation in the gym to boost physical strength & fitness.
What You Get
✓ 4-12 fun & effective training sessions - Worth £120-360 ✓ Nutrition & Lifestyle Coaching - Worth £97 ✓ Family friendly recipes - Worth £19 ✓ Weekly body analysis& accountability Checks - Worth £47 ✓ Ongoing Support From Your Trainer & VIP Group Access - Worth £97